This was updated and monitored by Rules Marshals and Staff a while back but never updated in the rulebook:
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Mythrien’s Transmutation
Magic Points: 11 Points
Duration: 1 Event. The caster may cancel this ritual at anytime.
This ritual taps into the natural abilities of the races of Arawyn. When the sorcerer casts this ritual they grant the target access to any one lesser ability of any playable race. The caster may select any racial ability with a build cost of up to four build, including any ability that a race gains for free. This ritual cannot be made permanent, however it can be extended with the extension ritual.
As long as the duration of the ritual has not yet expired you may revert back and forth between your form and your creature's form.
Lord Antrim Ardentfyre
Order of the White Fox
Master of Defense of the Mages Guild
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Jonathon G.
Rules Officer