Hello from one of your Neighborhood Safety Marshals!!
If anyone has been paying attention to the weather, it will have been noticed that this event weekend is forecast to be a warm one with highs in the 90s.
As such, it is very important to remember to drink water often weekend and find shade periodically to ensure one does not overheat. Eating light foods is also a good idea to help give your body some energy.
Sport Drinks such as Poweraide and Gatoraide are good for putting electrolytes back in your system but water is still recommended.
If you are one who wears heavy clothing or armor, I encourage you to take breaks and drink water… unless you are conditioned to such, heat will sap your strength and dehydration will come quicker than you would like.
Please keep up with the fluids and try to avoid long periods in the sun if you can. The more we avoid dehydration issues, the more fun everyone will have.
This overall message will be repeated at lay-on.
Thank you for reading!
Father Duncan MacKenzie
Templar-High Priest of Brazen
Chaplain, Bloodspirits Mercenary Company
Janos Beecham (alt)
Dragoon of No Importance
John Tinney
Safety Marshal/ EMT
